While we're not yet certain of exactly how these therapies work, the remarkable thing about them is that they work very well, and seem to do so primarily by centering on the profound effects of the subtle energies of the body to create remarkable healing effects. Traditional therapy normally lasts months or years and can cost thousands of dollars, but EFT allows you to achieve lasting results within two to five sessions.ĮFT is one of a growing number of energy/meridian therapies. "Powerful changes take place even during the first session. The cause of all negative emotions is a disruption in the body's energy system." Accordingly, EFT is an 'emotional' form of acupuncture, except that no needles are used instead you tap the fingertips to stimulate certain meridian energy points. Instead, we tap with the fingertips to stimulate certain meridian points while the client is 'tuned in' to the problem. Gary Craig described EFT this way: "It's an emotional form of acupuncture except that we don't use needles. Gary Craig stopped his work with EFT 2010 however the work is carried on by other very talented people. EFT has proven to be a very powerful and effective way of dealing with emotional problems and issues. Based on neuro-linguistic programming principles, Emotional Freedom Techniques are among the most widely used forms of energy psychology. He called it EFT, short for Emotional Freedom Techniques. Callahan's and a certified Master Practitioner - simplified the procedures into a form that anyone could use. Around 1995, Gary Craig - an early student of Dr. He calls the technique TTF: Thought Field Therapy. Roger Callahan, a clinical psychologist and the founder and developer of Callahan Techniques® Thought Field Therapy.
EFT was based on a technique developed in the late 1980s by Dr. Complete details are given on the EFT website at EFT often works where nothing else will. Symptoms ranging from Migraine Headaches to Cancer faded away in the course of treatment. In practice, astonishing physical healings also occurred when the techniques were used.
EFT (Emotional Freedom Techniques) is a process that was originally designed to reduce the psychotherapy process from months and years down to minutes and hours.